Wednesday, September 15, 2010

Did not get on the scale today!

So today was a walking day, but for how I am feeling I most b n the right track, so I let myself have a little treat day! I ate 1/2 a popsicle (banana Yum) 2 snack sized milky way and a sugar free black cherry soda! I did eat great all the other meals though! I had a scrambled egg on 9 grain toast for breakfast, then a snack after walking of a necterine, cheese cubes (cheddar and pepper jack) water and some beef jerky! For dinner we are having a layered taco salad, lettuce, black beans, salsa (hum I think I will make this myself), cheese and ground turkey with taco seasoning mixed into it , corn oh and the "crutons" will be corn bread! I saw this idea on a cooking show this week and I have all the fixings so why not! Scale is still agreeing with me and telling me I am back on track, this is my cycle week and I am down 5 ounds since the last weigh in so not to shabby!

1 comment:

  1. not to shabby at all! i wish the scale were moving for me. :0) oh well, next month maybe. keep up the good work. sounds like you're moving in the right direction for sure!!!

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