Tuesday, September 7, 2010

ok why does life get in the way...or is it just me?

How am I going to make this if I cant even reach my own goal that I set for me? So last week I was really down on myself for not following through on the weight loss challenge. Today I am down because I did not blog every day like I wanted to. Today though I am taking a step to make sure my blog is completed on a daily basis. As I try to type and inbetween thoughts for the moment I am writting out post it notes and I will be posting them every where I can think. One will be to remind me to do my blog so far I have 3 places that I can think to put them, my debit card, my bathroom mirror and my light switch! I think I will stick with those three places for now. So far so good though! I have added walking for an hour per day. This is amazing how this has helped with my stamina and energy levels! I seem more alert this week! I have been on the scale a lot watching what is happening with my body, I have already noticed that my thighs are getting thinner, my Muffin top is almost gone and I am standing straighter and more proud of who I am and what I am doing for my long term health! So today is a new day, new goals (actually start blogging daily) and maintaining healthy eating habits and exercising even for 30 minutes a day!

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